How to make orange and berry explosion smoothies (don't worry they don't actually explode!)

Me and my friend Amelia created this recipe. We wanted to make smoothies but we didn't have the right ingredients so we decided to make up a recipe! It's a lot more fun! You can also make up a smoothie recipe, use a real recipe for guidance and swap the ingredients. Or... Just throw some fruits in a blender and see what happens!
   
     Ingredients

• 4oz (110g) (mixed) summer berries (we used frozen but you don't have to)
• 6 tablespoons of natural (or plain) yogurt
• 3 teaspoons of honey
• Orange juice

  How to make it

• Put all the ingredients except the orange juice into a blender and blend
• Take the lid off the blender and add some orange juice
• Blend for about 30 seconds take the lid off and add more orange juice repeat this process until it looks smooth (if it's smooth already you're done)
• Sieve to remove seeds 
• Enjoy a delicious smoothie

  Tip

 Sieving is very important or you will end up with loads of seeds